Education - Sport and Health

Inner Peace - Free Self-Counseling Software for Inner Peace v.2.10.04

Free self-counseling software for inner peace. Use Inner Peace for inner peace. Let go of issues that interfere with inner peace. Create states that support inner peace. Easy to learn, do, teach. Try it. Especially helpful with the underlying issues for which people turn to substances, violence, and other unhealthy behaviors as *solutions.* Imagine life with more inner peace. Enjoy Inner Peace. Share Inner Peace. Pass Inner Peace on to others.

Recipe Manager - Your Cooking Companion! v.1.2.0

"Recipe Manager: Your Cooking Companion!",A free and easy-to-use Recipe Database Management System to assist you in organizing your recipes and help you in analysing the nutritional values of your meals. It contains large database of ingredients and their nutrient values (over 100 nutrient, micronutrient, mineral and vitamin).

Exertrack-Exercise,fitness,workout log software 1.2

Welcome to Exertrack, the Exercise Performance Management, fitness and workout tracking log system that allows you to become your own personal trainer! Become part of the Exertrack Network, simply by downloading the Exertrack software. You will have FREE, instant access to the leading Exercise Performance Management System. Your personal training assistant, the Exerlence Advisor, will help you set up exercise routines, update and monitor your progress, and Advise you on how and when to change and tweak your training to achieve optimum results! Subscribe now to join the Exertrack Network, and start on the road to exercise excellence!!... Poddercising is a great way to learn how to exercise. Build your exercise routines, download them to your iPod, cellular phone or pocketpc device (anything that can play MP3's or Podcasts), take your poddercise's to gym with you and listen to your exercise instructions while you work out! Get your free mp3 exercise instruction at http://www.poddercise.com Track your progress using Exertrack Software and stay focussed and motivated as you watch your progress!

Causes and Symptoms of Low Self Esteem 1.0

Sadly many people all over the world suffer from a condition known as low self esteem. Have you ever wondered what causes low self esteem? In this ebook we go briefly into what does cause low self esteem and what are its symptoms. A symptom of low self esteem is a person who 'sees' themselves as ugly, useless or not worthy. This is a very good symptom to recognize when you think you or another may be suffering from low self esteem. There are many causes of low self esteem. It is even thought that having a baby can cause low self esteem. A teen at school or even a younger child at school may suffer from low self esteem. The cause of their low self esteem could quite likely be related to lack of achievement at school. A cause of low self esteem in an adult could very well be lack of achievement at work. As I said there are many causes of low self esteem. If you are overweight and cant seem to change your weight problem, this could ultimately become a cause of low self esteem. Feeling unpopular in social circles can also be the cause of a persons low self esteem levels. It is even thought that our own perception of things said, or situations can be a cause of low self esteem. Other topics include: Food For Healthy Skin Muscle Building Tip Weight Training Diet & Supplement Healthy Eating Advice Healthy Diet For Teen Quick Weight Loss Diet Plan Cigarette Smoking Facts